Tools to Better Know & Care for Yourself

A monthly-ish note with stuff to help you live and work with more ease, like:

  • Tools - coaching frameworks you can use to shift your life right now
  • Wisdom - nuggets from what I'm reading + practicing
  • Invitations - 1st dibs on coaching, events + group programs
  • Resources - prompts, meditations, other useful finds

Why subscribe?
Thriving isn’t luck. It’s a skill set. This will help you build it, one newsletter at a time.

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