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Thriving isn’t a personality trait. It’s a result of *skills* that many of us weren't taught or modeled. I teach those skills through a portfolio of businesses and offerings - group wellness programs in workplaces, 1:1 life coaching, and creative projects. I love helping people feel less anxious and more stoked about their lives. My approach? Professional, practical, and actionable — with a dash of woo and sprinkle of sass.
Jen Ottovegio Coaching March 3, 2026 This weekend I did lots of things that scared me. I want to tell you about two of them. 😳 On Friday, I went to an erotica poetry open mic night at my local pub. As I was preparing to go, I thought: “I cannot imagine sharing something like that with a room full of strangers.” And of course… the moment I had that thought, I knew I wanted to try. I’ve learned something about myself over the years: If I want to grow, I have to keep doing different things. Not...
Jen Ottovegio Coaching February 23, 2026 Just getting off the heels of a couple intentionally slow days at the Oregon Coast. I integrated by writing a new (and potent, I must say) piece. This piece felt important enough to just send directly. It’s about the skills that will actually matter in the next decade. (Per my opinion, as I don't have a magic ball). I'd argue these were important skills in every decade thus far. But in this moment of AI, things feel different. I make the case that the...
Jen Ottovegio Coaching February 2, 2026 This work can be quietly powerful. Not flashy. Not overnight. But the kind that meets people in their real lives and actually makes meaningful shifts. A few weeks ago, a coaching client said after our first session: “This was better than years of therapy. It’s exactly the type of support I need.” Of course therapy is fabulous and I can't say enough about wonderful a good therapist can be. And sometimes coaching is a better style of support. Then... at...