Jen Ottovegio Coaching

February 23, 2026

Just getting off the heels of a couple intentionally slow days at the Oregon Coast. I integrated by writing a new (and potent, I must say) piece.

This piece felt important enough to just send directly.

It’s about the skills that will actually matter in the next decade. (Per my opinion, as I don't have a magic ball).

I'd argue these were important skills in every decade thus far. But in this moment of AI, things feel different.

I make the case that the ability to slow down, hear yourself clearly, and choose what actually matters are the more important skills to cultivate.

Because if you don’t know what to do next, the answer is rarely “do more.” It’s usually “create enough space to see clearly.”

​Read the post to explore the four practices I value most right now (personally and with clients):

• Decelerating on purpose
• Reducing what you consume
• Being silent (yes, actually)
• Integrating what surfaces into real action

I also give specific examples of techniques to try, resources to explore, and examples from my life and the lives of my clients.

If your life has been feeling full, fast, or unclear… I think this will land.

Read It Here

And if you know you need to practice these skills, but aren't sure when or how…

I’m currently gifting 15 private coaching sessions through The Intentional Year Project.

It’s a free, 60-minute conversation where we:

• Clarify what actually deserves your energy this year
• Identify what’s pulling you off course
• Define a clear next step (and how to protect it)

If that sounds supportive, grab one of the remaining spots here 👉

Book a Call

Everyone loves this quote from Mary Oliver. For good reason.

It’s a confronting question. But I don’t read it as pressure. I read it as an energy question.

Where is your life force going?
What gets your best thinking?
What gets your leftovers?

In my experience, most people don’t need reinvention. They need to slow down enough to really hear themselves, then reallocate their energy accordingly. Book a session to make it happen.​

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Next Week: 2 Live Events!

Wednesday 3/4: Virtual Accountability Group

The Monthly Reset Ritual is 60 minutes for you to reflect on the past month and set values-based intentions for the month ahead. Spot coaching, supportive accountability, cool peeps.

💸 Sliding scale: $5–15

🕐 Wednesday, March 4, 2026 at 1pm PT

👉 Register: https://calendly.com/jen-otto/monthly-reset​

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Saturday 3/7: In-Person Women's Workshop

The Vitality Lab: Lymphatic Health is a hands-on, practical learning in Bingen, WA on March 7.

My co-facilitator (Elsa Mitchell, lymphatic health expert) and I are doing this to help women take better (more efficient) care of themselves. It's going to be sumptuous!

💸 $95 (message me directly if cost is a concern)

🕐 3-5pm on March 7, 2026

👉 Register: https://calendly.com/jen-otto/vitality-lab-march-2026​

💙 jen